KAREN J. DERBER
CHARTERED COUNSELLING PSYCHOLOGIST
ASSOCIATE FELLOW BRITISH PSYCHOLOGICAL SOCIETY
B.P.S. REG 099405
H.C.P.C. Reg. PYL 22131
Welcome to Hope Over Fears
I wonder what brought you to this site? Are you struggling with persistent and intense feelings such as sadness, anxiety, anger, panic, low self-esteem? Maybe your problem is that you can’t feel, that there is a sense of numbness and disconnection. Perhaps life has thrown something at you which feels unbearable, a bereavement, the loss of a close relationship, or divorce. Maybe, all that you counted on for your stability, has simply dissolved away.
Brief counselling for specific problems and longer-term psychotherapy for more complex difficulties can offer you a process leading to a better understanding of yourself and improved relationships with others.
My overarching aim is to provide a safe, confidential, empathic relationship which decreases emotional suffering by helping you to find your way through to a more fulfilled and balanced experience of yourself and your life.
I am a friendly, experienced counsellor who uses evidence-based therapies tailored to your individual needs. Currently sessions are online via Zoom or What’s App and in person in Heathfield.
Therapies
Cognitive Behavioural Therapy
Brief or Longer Term Psychodynamic Therapy
Person Centered Therapy
Mindfulness Based Therapy
Ecopsychology
THERAPY OUTDOORS, CONNECTING WITH THE NATURAL CYCLES OF GROWTH AND DECAY, ACCEPTANCE OF CHANGE WITHIN US AND OUSIDE OF US
Positive Psychology
NOTICING, BUILDING AND BROADENING POSITIVE EMOTIONS
book an appointment
Schedule a time for a free assessment on the phone to find if you and I would be a good fit, or regular clients can book and pay for their sessions.
Currently sessions are online via What’s App or Zoom and face to face in the clinic.