Hope over Fears Counselling and Psychotherapy
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professional online Counselling and Psychotherapy for adults (18+)

A SAFE AND CONFIDENTIAL SPACE TO UNDERSTAND YOURSELF, HEAL AND GROW

 

KAREN J. DERBER C.Psychol. AFBPSS
B.P.S. REG 099405
H.C.P.C. Reg. PYL 22131

WELCOME TO HOPE OVER FEARS

At Hope Over Fears I provide compassionate, evidence-based, online counselling and psychotherapy for English speaking adults (18+). Whatever you are struggling with, you don’t have to work it out alone.

HOW ONLINE THERAPY CAN HELP

  • Online therapy gives you the flexibility to access professional psychological support from the comfort and privacy of your own home. It is helpful for many psychological difficulties such as:

  • Anxiety, worry or panic

  • Low mood or depression

  • Mood swings

  • Stress and burnout

  • Traumatic experiences

  • Relationship challenges

  • Low self-esteem and self-worth

  • Life transitions or feeling “stuck”

    Sessions take place via secure video platforms, offering structure, safety and continuity - wherever you are.

As an HCPC registered Chartered Counselling Psychologist and an Associate Fellow of the British Psychological Society I offer a calm supportive environment where we can explore your difficulties, past and present. Together we help you to make sense of your experiences, to develop healthier patterns and to move towards a more stable, coherent and fulfilling life.

BOOK A FREE 30-MINUTE call

 

Therapies

 

Cognitive Behavioural Therapy

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Brief or Longer Term Psychodynamic Therapy

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Person Centered Therapy

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Mindfulness Based Therapy

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 Ecopsychology

THERAPY OUTDOORS, CONNECTING WITH THE NATURAL CYCLES OF GROWTH AND DECAY, ACCEPTANCE OF CHANGE WITHIN US AND OUSIDE OF US

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Positive Psychology

NOTICING, BUILDING AND BROADENING POSITIVE EMOTIONS

 
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book an appointment

Schedule a time for an initial chat on the phone. I will be happy to answer any questions you may have about starting counselling or psychotherapy.

Currently sessions are online via What’s App or Zoom

BOOK NOW